WHATS YOUR REACTION?
BLASPHEMOUS
3%
SKEPTICAL
14%
INSPIRED
9%
HOLY
17%
DIVINE
57%

A PRAYER FOR ANXIETY WITH PASTOR JASON CUSICK

Jason Cusick is lead pastor at Journey of Faith in Southern California. He was previously the pastor of care ministries, overseeing grief, recovery, crisis, and counseling ministries, and has also worked as a board-certified hospital chaplain.

Anxiety isn’t something we have to pack up and try to get rid of, what we can do is, we can learn to live with it in a good way, in a healthy way, and that’s really different than a lot of us think…

Jason Cusick

At first.

Everyone of us has anxiety… and the more anxious we get about getting rid of it, the more anxiety we are gonna have…

SKIP TO: 1:35

What does anxiety look like?

SKIP TO: 6:39

You think that your side is the correct side or the morally just side… there’s corruption on both sides of the isle, what’s important is not just how you vote, but how you live your life

Anton Krecic

How do we know our anxiety is turning to something deeper that we need to address?

SKIP TO: 7:58

What are some of the things that help control anxiety?

SKIP TO: 11:00

There are millions of advertising dollars going into marketing to get you anxious about stuff…

SKIP TO: 28:55

All in all.

Our brain as a social media algorithm

SKIP TO: 33:29

In detail.

What are some of the elements that helped you overcoming anxiety?

SKIP TO: 37:50

Breathing exercise and prayer for anxiety

SKIP TO: 43:20

Finally.

Walking through the emoji reactions

SKIP TO: 45:17

A lot of times we focus on a lot of things that can only bring us anxiety. The bible encourages us to focus on the things that are good and praise-worthy and pleasant… and that will give you peace

Jason Cusick
I got it WRONG! Anxiety HACKS Conversation with pastor and chaplain Jason Cusick

THE ANXIETY FIELD GUIDE

Anxiety field guide Jason Cusick
The anxiety field guide Jason Cusick

Whenever you can. Send us your comments and questions here.

WHATS YOUR REACTION?
BLASPHEMOUS
3%
SKEPTICAL
14%
INSPIRED
9%
HOLY
17%
DIVINE
57%